On Saturday, Megan Fox attended Clive Davis’ annual pre-Grammys gala in style, accessorizing with a hot pink wrist brace.The actress hasn't given away much info on her accident, but she did post ...
by Julia Denner (Runtastic Nutritionist) & Dennis Fajt (Underweight Nutrition Consultant)Today, more than 1.9 billion people are overweight worldwide. Many can’t imagine that there are ...
On Friday, Spider-Man actress Zendaya shared her new look on Instagram, a very on trend warm blonde bob. The new haircut was revealed in her Instagram Story, blocking off the top of her face to ...
For the fitness junkie, adventure vacations full of hiking and running destinations can be the perfect holiday. You get to see amazing sights while being active, meet new people who are also ...
Derek BlanksIn ELLE.com’s monthly series Office Hours, we ask people in powerful positions to take us through their first jobs, worst jobs, and everything in between. This month we spoke to Claire ...
Say hello to the “it” ingredient for health, wellness and beauty: mushrooms. These adaptogenic ingredients have been used in Chinese and Ayurvedic medicine for thousands of years and are making ...
You’ve been trying for weeks to get rid of those last few pounds, but you just can’t seem to shed them. You’ve already cut way back on calories – which might be the reason why the scale isn’t ...
It’s no secret celebs like Hailey Bieber and Kendall Jenner are major fans of UGG boots—and specifically, UGG Ultra Mini boots (we are too!). The viral shoes are some of the most comfortable ankle ...
If your Clients are coming to you exhausted and burned out, you may want to suggest a rejuvenating Himalayan salt stone massage. This type of massage can induce relaxation, release stress and help ...
It’s time to learn about The CICO (“calories in, calories out”) Diet!
You probably have questions like:
Steve, does CICO work?
Will counting calories help me lose weight?
Okay, what the hell ...